Gambling Addiction Support groups can provide invaluable help to those struggling with problem gambling. These groups follow a structured program to provide both empathy and support, and to create a safe place for individuals to talk about their struggles. Typical topics discussed at a meeting include identifying triggers to gambling, developing strategies to cope with urges to gamble, and developing healthy lifestyle changes. Support group sessions also typically involve educational components such as on the effects of problem gambling on individuals and families, and how to manage the financial aspects of the illness. Ultimately, these support groups provide invaluable help to individuals in understanding, coping, and working towards recovery from problem gambling.